Cathy started out with a lot of challenges. She is "well endowed" to say it politely and was wearing Keds to run. Let's just say she could break in down in some rap videos.
I told her right away we needed to get her a good sports bra and shoes. But, like me, she is a little stubborn like me and waited til week 6 to finally buy in. I totally did the same thing when I began this beautiful, hard journey of running. She finally lost a number of pounds that allowed herself a gift. So, we went to www.runnersforum.com to get her what she needed.
Cathy is on week 6 but she wants to repeat week 5 this week so we are with her. The other girls will probably go on or decide to stick it out with us. I am training a large group at different speeds, so I do a lot of yelling. Shoulders down, back straight, slight bend forward, count your steps, picture a tropical vacation, etc etc.
They love me for it and I got my first new person asking to join our running group on Tuesday. As of right now I am doing this for free but she asked me how much I charged fully expecting to pay. I guess there is a lot to think about.
So back to Cathy, I had so much fun going with her to the store, even after several frantic phone calls from us both b/c apparently we are both directionally challenged. Hey, we all have strengths and weaknesses.
One of my favorite things about Cathy is that she is very "brainy" She majored in biology and talking to her is like talking to a walking scientific/spiritual/psychological encyclopedia.
So, cheer Cathy on! I am so proud of her. She also as major back issues and has overcome so much. She is a strong runner and is now going to train at least one friend if not two. I love how the love of life changing running spreads! And I love my strong, stubborn, independent superwoman Cathy.
So have you ever trained anyone? What was your favorite part?