Well I am here to tell you that you can! I am doing it now. After 28 weeks off in one year due to injury, I packed on some pounds. I started out with the AdvoCare cleanse because it is awesome, full of nutrients, detoxes all the bad junk out, and is a great kick-start.

Since the cleanse is over for me, I am still eating this way (with the exception of the weekend binge of about six pieces of cake, Sonic, etc-it was the tot's bday)-post later on that. So.much.fun. We had a rock star party and adults and tots sang karaoke and rock band. It was epic.

Now I am not following Paleo, but I do enjoy their recipes. So without further ado, the best burger I have ever had. For.real.

 Ingredients:
Organic burger (1lb)
4 organic eggs
Red onion
Fresh organic tomato
Nitrate free bacon
Organic spinach

Directions:
Mix burger meat with 4 eggs and whatever spices you desire
Cook bacon 4 minutes so you can wrap around beef
Add coconut oil on tray to broil
Cook 20 minutes on each side
When done, place spinach on bottom
Cut up red onion and circle on top
Add slices of tomato on top
Add spinach on top

So good morning Wild Oaters! If you read yesterday, then you know that several of my friends and I just embarked on the AdvoCare cleanse. Yesterday, I recorded a day in food to show you just how awesome I am-I mean how awesome the program is.

So there you have it! I also had the fiber drink in the morning and about 20 grapes. Why do I always have to be so specific with you?

So, send me some pictures of what you've been eating this week. Unless its cupcakes and reese's blasts-that would just be mean