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Want to lose that cortisol but still enjoy your food?

09/13/2011

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Well I am here to tell you that you can! I am doing it now. After 28 weeks off in one year due to injury, I packed on some pounds. I started out with the AdvoCare cleanse because it is awesome, full of nutrients, detoxes all the bad junk out, and is a great kick-start.

Since the cleanse is over for me, I am still eating this way (with the exception of the weekend binge of about six pieces of cake, Sonic, etc-it was the tot's bday)-post later on that. So.much.fun. We had a rock star party and adults and tots sang karaoke and rock band. It was epic.

Now I am not following Paleo, but I do enjoy their recipes. So without further ado, the best burger I have ever had. For.real.

 Ingredients:
Organic burger (1lb)
4 organic eggs
Red onion
Fresh organic tomato
Nitrate free bacon
Organic spinach

Directions:
Mix burger meat with 4 eggs and whatever spices you desire
Cook bacon 4 minutes so you can wrap around beef
Add coconut oil on tray to broil
Cook 20 minutes on each side
When done, place spinach on bottom
Cut up red onion and circle on top
Add slices of tomato on top
Add spinach on top




Picture
 


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    Karo's blog...but we get a little help from our friends.

    Awesome recipes for healthy living.

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