Hello friends! Its a scorcher here in sunny Florida ......I mean Indiana! It is 100 degrees here today. But next week it will drop and will continue to drop until we are freezing our little running legs off.
Sorry for the delay in posts this week, Freeing Sisyphus has been in NY all week for work(what a boring life) and Karin has been spent as she is dealing with some personal issues this past week that require a lot of emotion. I love it when I talk about myself in third person....let's get imaginative!
Oh and Katie is caught up in Middle School and Rachel is all busy seeing patients and delivering meals to the homeless downtown.
I know...... she always has to outshine everyone.
Moving on, so what have I been up to? Well physically I am on day 5 of the AdvoCare cleanse and down 3.6 lbs.
Sarah is down over a few pounds and Tina is down over 5! What what!
It's been somewhat of a different workout week after my 68 miles last week + me trying to learn from my past mistakes = a rest week. But that doesn't mean no sweating, because that just wouldn't be right! I got 7 girls in training people!!
We ran our scheduled runs and I am so impressed with these ladies! They are really determined and it just makes my heart melt to see a row of SUV's and Vans lined up outside of my house. I also love seeing the girls all pooped out and stretching in my driveway. One day I will secretly take a picture and share it with you.
The morning crew completed their longest run/walk of 11.3 miles this past Saturday.
My night time time crew is up to 90 seconds running and 2 min walking and are about to graduate from week 2 of the couch potato to 5k plan.
I got new shoes and scored an awesome deal on them. Oh and I taught a few friends how to make homemade salad dressing.
Hey, that's an achievement!
My toddler also moved into a big boy bed. It's scary and exciting at the same time.
It's kind of like a roller coaster ride.
We hit up a few of the teenager's soccer games and the tot was "hillbilly drummin'" as my friend, Summer says at Walmart. He sees drums everywhere and apparently the toilet seats work a well as his set.
I went in to get a few things.
We were there an hour and a half.
So, enjoy the slideshow and let me know what you have been up to and what your plans are for Labor Day.
I am doing a long run tomorrow and hope to do a 10k race with my girlfriends on Sunday.
Sorry for the delay in posts this week, Freeing Sisyphus has been in NY all week for work(what a boring life) and Karin has been spent as she is dealing with some personal issues this past week that require a lot of emotion. I love it when I talk about myself in third person....let's get imaginative!
Oh and Katie is caught up in Middle School and Rachel is all busy seeing patients and delivering meals to the homeless downtown.
I know...... she always has to outshine everyone.
Moving on, so what have I been up to? Well physically I am on day 5 of the AdvoCare cleanse and down 3.6 lbs.
Sarah is down over a few pounds and Tina is down over 5! What what!
It's been somewhat of a different workout week after my 68 miles last week + me trying to learn from my past mistakes = a rest week. But that doesn't mean no sweating, because that just wouldn't be right! I got 7 girls in training people!!
We ran our scheduled runs and I am so impressed with these ladies! They are really determined and it just makes my heart melt to see a row of SUV's and Vans lined up outside of my house. I also love seeing the girls all pooped out and stretching in my driveway. One day I will secretly take a picture and share it with you.
The morning crew completed their longest run/walk of 11.3 miles this past Saturday.
My night time time crew is up to 90 seconds running and 2 min walking and are about to graduate from week 2 of the couch potato to 5k plan.
I got new shoes and scored an awesome deal on them. Oh and I taught a few friends how to make homemade salad dressing.
Hey, that's an achievement!
My toddler also moved into a big boy bed. It's scary and exciting at the same time.
It's kind of like a roller coaster ride.
We hit up a few of the teenager's soccer games and the tot was "hillbilly drummin'" as my friend, Summer says at Walmart. He sees drums everywhere and apparently the toilet seats work a well as his set.
I went in to get a few things.
We were there an hour and a half.
So, enjoy the slideshow and let me know what you have been up to and what your plans are for Labor Day.
I am doing a long run tomorrow and hope to do a 10k race with my girlfriends on Sunday.
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